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protein pancakes

Protein Pancakes

Course Breakfast
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2


  • 200 grams oat flour
  • 1 tsp baking powder
  • 2 tbsp hemp or chia seeds
  • 60 ml plant milk or water use more for a thinner batter
  • 1 tsp cocoa powder
  • 2 tsp brown sugar use any other sweetener for taste


  • Add the oat flour to the bowl along with the baking powder, seeds and milk.
  • Mix well until it forms a semi thin batter.
  • Add the batter to a a pan on medium heat and cook both sides until light brown.
  • I omitted the sugar for this recipe. Instead, we served with some peanut butter and maple syrup. Any jam will work good too.